If you've been researching joint health supplements, you've probably come across collagen. But not all collagen is the same — and when it comes to your joints, Type II collagen is the one that matters most.
What is Type II Collagen?
Collagen is the most abundant protein in the human body, making up the structural framework of your skin, bones, tendons, and cartilage. There are over 28 types of collagen, but Type II is the primary collagen found in cartilage — the smooth, cushioning tissue that protects your joints.
As we age, our body's natural collagen production declines. From our mid-20s onwards, we produce roughly 1% less collagen each year. This gradual loss contributes to joint stiffness, reduced mobility, and the wear and tear associated with conditions like osteoarthritis.
What is Hydrolysed Collagen?
Hydrolysed collagen (also called collagen peptides) is collagen that has been broken down into smaller protein fragments through a process called hydrolysis. This makes it significantly easier for your body to absorb and use compared to regular collagen.
When you consume hydrolysed Type II collagen, the peptides are absorbed into your bloodstream and transported to your cartilage and connective tissue, where they help stimulate your body's own collagen production.
Benefits of Type II Collagen for Joint Health
- Supports cartilage integrity — Type II collagen is a key structural component of cartilage, helping maintain its strength and elasticity
- Reduces joint discomfort — Studies suggest hydrolysed collagen may help reduce joint pain associated with exercise and ageing
- Improves mobility and flexibility — Regular supplementation supports smoother joint movement
- Helps maintain connective tissue — Supports tendons and ligaments that surround and stabilise your joints
- May benefit those with osteoarthritis — Research indicates Type II collagen can help slow cartilage degradation
Who Should Consider Type II Collagen?
Type II collagen supplementation is particularly beneficial for:
- Athletes and active individuals who place high demands on their joints
- People experiencing joint stiffness or discomfort from training or lifestyle
- Adults over 30 looking to proactively support joint health
- Anyone focused on healthy, active ageing
- Those managing osteoarthritis or arthritis symptoms
How to Take It
Momentum Pro's hydrolysed Type II collagen powder has a neutral taste, making it easy to mix into your morning coffee, smoothie, or simply stir into water. For best results, take it consistently as part of your daily routine — joint health is a long game, and the benefits build over time.
Why Choose Momentum Pro?
Momentum Pro Hydrolysed Type II Collagen is sourced from high-quality avian collagen and carefully processed for optimal absorption. It's free from artificial colours, flavours, and preservatives — just pure, bioavailable collagen peptides to support your body at the foundation.
Available in 500g and 1kg sizes, Momentum Pro is designed for people who demand more from their bodies and want to keep moving with confidence.
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